Weigh In record (no journal entry) for 06 March 2021
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 30.06g | Prot: 113.08g | Carbs: 282.68g.
Breakfast: Anis Bolsitas. Lunch: Limon Jugo, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Anis Bolsitas. Dinner: Plátano, Arroz Cocido, Condimento, Naranjas, Sandía, Limon Jugo, Aceite de Oliva, Huevo Grande, Choclo, Papa Cocida, Aceite Vegetal, Pechuga de Pollo sin Piel, Frutisima Negrita Naranja. more...
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Losing 0.7 kg a Week
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bastian_treasure's Weight History
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