Weigh In record (no journal entry) for 06 March 2021
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86.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 29.62g | Prot: 112.72g | Carbs: 80.06g.
Breakfast: Isostar Whey Proteine. Lunch: McDonald's Big Mac, Picard Tajine de Légumes , Escalope de Poulet. Dinner: Saucisse de Porc Style Campagnard, Bière Légère, Yoplait Fromage Blanc Nature 0% Silhouette , Huile de Sésame, Sauce d'huître, Sauce de Soja, Blanc de Poulet Frit sans Revêtement (Peau Pas Mangée), Chou Chinois (Bok-Choï, Pak-Choi), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Jus Multifruits. more...
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Gaining 0.7 kg a Week
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anthony.bavigne's Weight History
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