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rezouka
Journal
06 Mar 21
rezouka's Journal, 06 Mar 21
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Weigh In record (no journal entry) for 06 March 2021
93 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 March 2021:
755 kcal
Fat: 21.35g | Prot: 78.09g | Carbs: 64.49g.
Breakfast:
Flocons d'Avoine.
Lunch:
Blanc d'Oeuf Cuit, Escalope de Poulet.
Dinner:
Escalope de Poulet.
Snacks/Other:
Amandes, Banane.
more...
2754 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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rezouka's Weight History
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