Weigh In record (no journal entry) for 06 March 2021
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83.4 kg
Lost so far: 4.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 70.81g | Prot: 79.52g | Carbs: 52.91g.
Breakfast: Two Good Strawberry Greek Yogurt. Lunch: Expo Fresh Strawberries , Nabisco Premium Saltine Cracker Rounds, Mayonnaise , Lettuce, Chicken Breast. Dinner: Zucchini , Tanimura & Antle Bell Peppers, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Low Carb Cheesecake, Ground Beef (80% Lean / 20% Fat) , Garden Cuts Green Leaf Lettuce. more...
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Gaining 7.6 kg a Week
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elizondolily's Weight History
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