Weigh In record (no journal entry) for 06 March 2021
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81 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 13.61g | Prot: 13.03g | Carbs: 41.12g.
Breakfast: Lumpia Ayam, Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). more...
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Losing 2.3 kg a Week
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