Weigh In record (no journal entry) for 06 March 2021
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 28.77g | Prot: 96.26g | Carbs: 141.11g.
Breakfast: Maca, Jugo de Fresa, Pitaya, Proteínas en Polvo, Té Verde, Hojuelas de Avena, Clara de Huevo. Lunch: Zumo de Limón, Pescado al Horno o Hervido, Mote con Huesillo, Coliflor Cocido (Fresco), Lechuga de Hoja Verde, Tomates. Dinner: Queso Fresco, Mote con Huesillo, Braedt Jamón de Pavita, Clara de Huevo, Palta Hass, Tomates, Lechuga. Snacks/Other: Maíz, Pitaya, Granadilla. more...
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Gaining 3.5 kg a Week
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