Weigh In record (no journal entry) for 06 March 2021
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66.6 kg
Lost so far: 6.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 63.74g | Prot: 51.67g | Carbs: 132.32g.
Breakfast: Lovilio Mozzarella Ralado, Koala Mini Wraps. Lunch: Calvé Maionese, Ovo Cozido, Nacho Atum Posta Ao Natural, Pingo Doce Feijão Frade. Dinner: Calvé Molho Calvé Whisky Cocktail, Calvé Molho de Alho, Molho Barbecue, McDonald's Batatas Fritas (Médias), McEnnedy Aros de Cebola, Continente Nuggets de Frango. Snacks/Other: Fin Carré Crusti Choc. more...
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Losing 0.2 kg a Week
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joanitah_11's Weight History
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