Weigh In record (no journal entry) for 06 March 2021
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 64.83g | Prot: 61.38g | Carbs: 212.15g.
Breakfast: Chabrior Gaufrettes Chocolat, Kinder B-Ready, Brossard Cake aux Fruits, Donuts, Sucre Brun, Café au Lait. Lunch: Panzani Coquillettes Nature Noix de Beurre. Dinner: La Laitière Feuilleté de Mousse Vanille, Vin de Table Rouge, Vinaigrette, Fromage Feta, Tomates Cerises, Concombre (Pelé), Lidl Escalope Cordon Bleu. Snacks/Other: LU Petit Beurre, Saint Louis Sucre Morceaux de Canne, Lipton Thé Vert Menthe Intense. more...
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2120 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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