Weigh In record (no journal entry) for 06 March 2021
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45.5 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 31.61g | Prot: 28.05g | Carbs: 143.07g.
Lunch: Plain Crepe. Dinner: Smoked or Cured Ham, Boni Stokbrood met Zuurdesem. Snacks/Other: Nutella Choco, Brown Sugar , Alpro Roasted Almond Unsweetened, White Wheat Flour (All Purpose) , Kinder Bueno. more...
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Gaining 5.6 kg a Week
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imboredyk's Weight History
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