Weigh In record (no journal entry) for 06 March 2021
|
85.6 kg
Lost so far: 13.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 55.16g | Prot: 56.97g | Carbs: 130.01g.
Breakfast: Grapefruit, Triscuit Cracked Pepper & Olive Oil Crackers, Laughing Cow Light Swiss Original Cheese Wedges, Whole Milk, General Mills Cheerios, Coffee. Lunch: Cooked Spinach (Fat Added in Cooking). Dinner: Fred Meyer Roasted Redskin Potatoes, Veal Parmigiana. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio, Great Value Mixed Nuts. more...
|
Gaining 7.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|