Weigh In record (no journal entry) for 06 March 2021
|
100.3 kg
Lost so far: 19.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 14.89g | Prot: 19.85g | Carbs: 52.31g.
Lunch: Baktat Halloumi, Tomatensalat, Bulgur (Gekocht). Snacks/Other: Bears & Friends Englischer Weingummi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gianny989's Weight History
|