Weigh In record (no journal entry) for 06 March 2021
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65.6 kg
Lost so far: 23.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 31.89g | Prot: 62.12g | Carbs: 150.42g.
Breakfast: Balade Choco Original, Bruine Boterham. Lunch: Liebig Erwtensoep met Spekblokjes, vanille suiker, zelfrijzende bloem, alpro bakken, citroensap, suiker, Magnum Mini White. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Melksaus, Herta Hesp Superieur, Delhaize Fijngesneden Prei. Snacks/Other: Delacre Cigarettes Russes, Zespri Sungold Kiwi, Everyday Yaourt Maigre. more...
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Losing 2.1 kg a Week
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haludiel's Weight History
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