Weigh In record (no journal entry) for 06 March 2021
|
86.7 kg
Lost so far: 11.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 32.98g | Prot: 79.99g | Carbs: 140.93g.
Breakfast: Клубника, Грейпфрут, Nutella Nutella, Milbona Crema Spalmabile con Formaggio alle Erbe Aromatiche, Mulino Bianco Pancarrè Integrale. Lunch: Daily Bread Pane di Segale, Лук-Порей, Петрушка, Knorr Crema Porcini. Dinner: Свекла Вареная, Mare Pronto Chele al Sapore di Granchio, Grana Padano Parmigiano, Despar Pane Grattugiato, Cirio Passata Verace, Zappalà Ricotta Al Forno, Баклажан. Snacks/Other: Vicenzi Savoiardi, Сметана 20%, Грудка Индейки. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fresia90's Weight History
|