Weigh In record (no journal entry) for 06 March 2021
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63.6 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 65.90g | Prot: 63.62g | Carbs: 123.48g.
Breakfast: Prezunic Queijo Muçarela , Nespresso Mochaccino Canela, Bimbo Rap10 Integral. Lunch: Alface, Seara Linguiça de Frango com Bacon , Tomates, Millano Queijo Coalho , La Violetera Azeitonas Verdes. Dinner: Pão Sírio, Cashews Royale Castanha de Caju, Yoki Milho de Pipoca. Snacks/Other: Danone YoPRO, Maçãs Gala, Garoto Talento Diet Avelãs , Brasil Frutt Castanha do Pará Natural, Cashews Royale Castanha de Caju. more...
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Gaining 0.7 kg a Week
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lucianafranco_juris's Weight History
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