Weigh In record (no journal entry) for 06 March 2021
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86 kg
Lost so far: 29.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 24.84g | Prot: 36.99g | Carbs: 101.24g.
Lunch: Tomates, Sadia Calabresa, Charque, Feijão Fradinho Cozido. Dinner: Linguiça de Frango, Cará. Snacks/Other: Uvas, Banana Prata, Kellogg's Biscoito Integral com Cacau e Cereais. more...
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Losing 1.9 kg a Week
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andresamile's Weight History
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