Weigh In record (no journal entry) for 06 March 2021
|
72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 54.94g | Prot: 34.31g | Carbs: 238.12g.
Breakfast: Sue Bee Honey, Butter , Oatmeal, Raisin Bran. Lunch: Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Dunkin' Donuts Chocolate Frosted Donut. Snacks/Other: Snack Pack Banana Cream Pie Pudding, Hershey's Milk Chocolate Bunny. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|