Gal 2017's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

75 kg Lost so far: 11.7 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

529 kcal

Fat: 5.21g | Prot: 26.84g | Carbs: 64.36g. Breakfast: Piracanjuba Piracanjuba Whey Protein Zero Lactose. Lunch: Quero Feijão Carioca , Carne de Vaca Assada, Macarrão sem Carne com Molho de Tomate. more...

2011 kcal

Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Treadmill - 20 minutes. more...

Gaining 4.2 kg a Week

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Gal 2017's Weight History

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Gal 2017's Journal, 06 Mar 21

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Gal 2017's Weight History