Weigh In record (no journal entry) for 06 March 2021
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 25.81g | Prot: 31.41g | Carbs: 81.50g.
Breakfast: Hard-Boiled Egg . Lunch: ABC Kecap Manis, Egg Omelet , Nasi Putih. more...
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Losing 0.6 kg a Week
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Dea Febry's Weight History
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