Weigh In record (no journal entry) for 06 March 2021
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71.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 25.62g | Prot: 40.65g | Carbs: 77.96g.
Dinner: Cabai Merah atau Rawit, Ayam Goreng, Brokoli, Telur Rebus, Lemonilo Mi Instan Pedas Korea. more...
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Losing 1.4 kg a Week
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kartikatikatik86's Weight History
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