Weigh In record (no journal entry) for 06 March 2021
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96.7 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 68.70g | Prot: 44.74g | Carbs: 209.93g.
Breakfast: Egg Omelette , Clover Clover Spread, Weight Watchers Malted Danish Bread, HP Brown Sauce, Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk. Lunch: PG tips Tea with Semi-Skimmed Milk. Dinner: Chip Shop Chips, By Sainsbury's Chinese Chip Shop Curry Sauce , Chicken Fried Rice. Snacks/Other: Merlot Wine, Milka Caramel Cream, Merlot Wine. more...
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Losing 4.4 kg a Week
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Fattest Ever's Weight History
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