Weigh In record (no journal entry) for 06 March 2021
|
55.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 22.42g | Prot: 18.02g | Carbs: 131.55g.
Lunch: La Laitière Yaourt Vanille, Banane, Bonduelle Petits Pois Carottes. Dinner: Oranges, Pommes Pink Lady, Bonduelle Petits Pois Carottes, Doritos Nature. Snacks/Other: Fin Carré Chocolat Blanc, Bourdon Gaufre Fine, Bourdon Gaufre Fine, Hollywood Chewing Gum Style Fraise Gourmande. more...
|
|
1605 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Abdominal (Sit Ups) - 10 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|