Weigh In record (no journal entry) for 06 March 2021
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65.2 kg
Lost so far: 9.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 28.30g | Prot: 29.08g | Carbs: 153.03g.
Breakfast: Roma Malkist Crackers (2), Finna Food Sambal Terasi Uleg, Kerupuk Beras, Bakso Daging Babi, Nasi Goreng tanpa Daging. Lunch: Kacang Hitam (Biji Matang, dengan Garam, Dimasak, Direbus), Ayam Goreng, Nasi Putih. Snacks/Other: Durian. more...
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Losing 0.0 kg a Week
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heybee96's Weight History
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