Weigh In record (no journal entry) for 06 March 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 68.32g | Prot: 129.50g | Carbs: 176.08g.
Breakfast: Gekochtes Ei, Avocado, Mischkornbrot. Lunch: Aldi Bio Junger Spinat, Alnatura Basmati-Vollkornreis, Thunfisch in Wasser (Konserviert), Gurke (mit Schale), Tomaten. Dinner: Hähnchenbrust Fleisch, Ei, Gemischtes Gemüse (Gefroren). Snacks/Other: Alnatura Mandelmus Weiß , Haferflocken, Leinsamen, Alpro Sojajoghurt - Natur Ungesüßt , Äpfel. more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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