Weigh In record (no journal entry) for 03 March 2021
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 85.49g | Prot: 67.27g | Carbs: 118.61g.
Breakfast: Яблочный Штрудель, Salty Caramel (Clean Foods), Mazzetti Bio Cremaceto Classico, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Netto Natives Olivenöl Extra, Яйцо, Kaufland Bio Bergkäse, Mike Mitchell's Pastrami, Огурец (с Кожурой), Помидоры, Alnatura Mandel Drink Ungesüßt. Dinner: Hans im Glück Vogelwild (Brotlos), Heinz Ketchup 50% Weniger Zucker , Hans im Glück Süßkartoffel-Fritten. Snacks/Other: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%, Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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