Weigh In record (no journal entry) for 04 March 2021
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41.7 kg
Lost so far: 5.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 90.89g | Prot: 62.24g | Carbs: 151.42g.
Breakfast: Вареное Яйцо, Ja! Lachs, Болгарский Перец, Яблочный Штрудель, Огурец (с Кожурой), Salty Caramel (Clean Foods), Лимонный Сок, Alnatura Mandel Drink Ungesüßt, Netto Natives Olivenöl Extra, Помидоры, Авокадо, Seeberger Vital-Kerne-Mix, Alnatura Mandel Drink Ungesüßt. Lunch: REWE Orangensaft, Огурец (с Кожурой), Помидоры, Гречка по-Купечески. Dinner: Икра Лососевая, Kaufland Bio Bergkäse, Waldiben Salzgurken, Mike Mitchell's Pastrami, REWE Bio Frischkäse, Lidl Croissant. Snacks/Other: Dovgan Plombir Black, Lorenz Naturals Leicht, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 1.1 kg a Week
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luizagalf's Weight History
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