Weigh In record (no journal entry) for 05 March 2021
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42.1 kg
Lost so far: 5.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 66.56g | Prot: 87.50g | Carbs: 152.46g.
Breakfast: Simply Sunny Erdnüsse, REWE Orangensaft, REWE Romana Salatherzen, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Огурец (с Кожурой), Kaufland Bio Bergkäse, Mazzetti Bio Cremaceto Classico, Alnatura Mandel Drink Ungesüßt, Помидоры, Mike Mitchell's Pastrami, Netto Natives Olivenöl Extra, Salty Caramel (Clean Foods), Яблочный Штрудель, Яйцо, Seeberger Vital-Kerne-Mix. Lunch: Спаржа, Netto Natives Olivenöl Extra, Помидоры, Gut & Günstig Gouda, Aldi Hähnchenbrustfilet Teilstück. Dinner: Stenger Popcorn. Snacks/Other: Dovgan Plombir Black, Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 2.8 kg a Week
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luizagalf's Weight History
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