luizagalf's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
41.6 kg Lost so far: 5.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1714 kcal Fat: 75.77g | Prot: 94.38g | Carbs: 157.84g.   Breakfast: Salty Caramel (Clean Foods), Andechser Natur Bio Schmand, Natreen Schattenmorellen, Dovgan Körniger Frischkäse Tworog 33%, Ja! Saure Sahne 10% Fett, Dovgan Körniger Frischkäse Tworog, Alnatura Mandel Drink Ungesüßt, Simply Sunny Erdnüsse. Lunch: Помидоры, Спаржа, Gut & Günstig Gouda, Aldi Hähnchenbrustfilet Teilstück, Netto Natives Olivenöl Extra. Dinner: Stenger Popcorn. Snacks/Other: Gut & Günstig Sandwicheis Classic, Stadtbäckerei Junge Franzbrötchen Marzipan, Alnatura Mandel Drink Ungesüßt. more...
1305 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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luizagalf's Weight History


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