Weigh In record (no journal entry) for 06 March 2021
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 61.94g | Prot: 43.81g | Carbs: 141.02g.
Breakfast: Nestlé Cookie Crisp, Lait. Lunch: St Môret St Môret, Pain, Poulet (Pané et Frit), Vico Chips Extra Craquantes Nature, Olives Vertes. Dinner: Yumyum Nouilles Instantanées au Boeuf, Fleury Michon Blanc de Dinde (40g). Snacks/Other: Grenade. more...
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Losing 2.1 kg a Week
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