Crashpie's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

93.6 kg Lost so far: 9.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

693 kcal

Fat: 26.33g | Prot: 99.56g | Carbs: 13.45g. Breakfast: Powerstar Food Super Hi pro 128 Chocolate . Lunch: Landjunker Hähnchenbrustfilet, Edeka Gourmet Salatschale Käse & Ei. more...

4246 kcal

Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Crashpie's Weight History

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Crashpie's Journal, 06 Mar 21

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Crashpie's Weight History