Weigh In record (no journal entry) for 06 March 2021
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60.1 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 55.52g | Prot: 120.24g | Carbs: 165.50g.
Breakfast: Fjord Volkoren Rogge Cracker, Gwoon Leverpastei. Lunch: Melkan Smeerkaas 20+, Fjord Volkoren Rogge Cracker, Zandvliet Gerookte Kipfilet. Dinner: Bio+ Olijfolie, AH Broccoliroosjes, Kania Kippenbouillon, Bio+ Penne Volkoren, Lidl Kaasschnitzel. Snacks/Other: Plus Blauwe Bessen Vriesvers, AH Winterpeen, Kruidvat Pure Whey, Melkan Soja Drink Ongezoet. more...
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Losing 2.8 kg a Week
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Wobbeltje!'s Weight History
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