Weigh In record (no journal entry) for 06 March 2021
|
51.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 57.80g | Prot: 44.82g | Carbs: 153.96g.
Breakfast: Milkybar Chocolate Blanco, Hacendado Lomo Embuchado, Hacendado Leche Desnatada, Linnea V Cereales. Lunch: Hacendado Pan de Trigo Espelta Integral , Huevo Frito sin Grasa, Hacendado Yogur Natural Edulcorado 0%. Dinner: Hacendado Arándanos Enteros , Hacendado Tiras Fritas. Snacks/Other: Monster Energy Ultra Zero Calorie, Hacendado Tiras Fritas, Milkybar Chocolate Blanco. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benyjerrysno's Weight History
|