Weigh In record (no journal entry) for 06 March 2021
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49.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 63.97g | Prot: 64.85g | Carbs: 196.07g.
Breakfast: Oliwa z Oliwek, Bułka Kukurydziana, Jajko Sadzone. Lunch: Mars Milkyway. Dinner: Masło, Gotowane Marchewki, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Puree Ziemniaczane. Snacks/Other: Piątnica Serek Śmietankowy z Łososiem, Bułka Kukurydziana, Lu Petitki Biszkopty, Jabłko, Masło Orzechowe, Berliso toffee. more...
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1579 kcal
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Exercise:
hula - 45 minutes, rolki - 1 hour and 46 minutes, Google Fit - 21 hours and 29 minutes. more...
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Losing 2.8 kg a Week
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starsza_pani_po_30's Weight History
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