Afrodisha's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
93.6 kg Lost so far: 9.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
916 kcal Fat: 40.18g | Prot: 70.74g | Carbs: 71.00g.   Breakfast: Апельсин, Жареное Яйцо, Хлеб Черный. Lunch: Манго. Dinner: Огурец (с Кожурой), Жареная или Запеченная Курица. Snacks/Other: Кофе с Молоком. more...
Losing 0.7 kg a Week



     
 

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Afrodisha's Weight History


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