Weigh In record (no journal entry) for 06 March 2021
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 25.88g | Prot: 67.48g | Carbs: 28.41g.
Breakfast: Огурец (с Кожурой), Тысяча Озер Сыр Лёгкий 15%, Куриная Грудка Отварная, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Запеканка куриная. more...
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Losing 1.1 kg a Week
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miss.shekspir's Weight History
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