Weigh In record (no journal entry) for 06 March 2021
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95.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 67.07g | Prot: 51.19g | Carbs: 84.69g.
Breakfast: Cheddar-Käse, Marmeladen und Eingemachtes, Butter, Weizenbrötchen, Omelett oder Rührei mit Schinken oder Speck. Lunch: Teviana Donauwelle. Dinner: Wodka, Chili Con Carne mit Bohnen. more...
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Gaining 0.7 kg a Week
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Teigen99's Weight History
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