Weigh In record (no journal entry) for 06 March 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 4.10g | Prot: 7.44g | Carbs: 79.18g.
Breakfast: Pisang, Oatsy Havermout Oatmeal Instan, Syifamilk. Snacks/Other: Nanas, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.8 kg a Week
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Tharenta's Weight History
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