Weigh In record (no journal entry) for 06 March 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 31.17g | Prot: 25.57g | Carbs: 110.79g.
Breakfast: Далматово Печенье Слоеное с Сахаром, Coca-Cola Кола, Яйцо, Изюм (без Косточек), Тольяттимолоко Творог 5%. Lunch: Помидоры, Роллтон Лапша Быстрого Приготовления. more...
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Losing 0.7 kg a Week
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