mon.juju's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

65 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1567 kcal

Fat: 46.20g | Prot: 90.74g | Carbs: 197.87g. Breakfast: Карат Торт Бисквитный Творожный. Lunch: Maggi На Второе для Сочных Куриных Грудок в Соусе 3 Сыра. Dinner: Яшкино Пряники Мятные, Hochland Творожный Сыр с Сливочный, Fazer Хлеб Стройный Рецепт Бездрожжевой. Snacks/Other: Cofix Латте. more...

2095 kcal

Exercise: Walking (slow) - 3/kph - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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mon.juju's Journal, 06 Mar 21

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mon.juju's Weight History