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mcheikh17
Journal
05 Mar 21
mcheikh17's Journal, 05 Mar 21
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Weigh In record (no journal entry) for 05 March 2021
86.6 kg
Lost so far:
7.7 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2021:
1270 kcal
Fat: 50.00g | Prot: 54.00g | Carbs: 138.00g.
Breakfast:
Water.
Lunch:
Water.
Dinner:
Domino's Pizza Cheesy Bread, Blaze Pizza BBQ Chkn.
Snacks/Other:
Blaze Pizza Veg Out, Water.
more...
2201 kcal
Exercise:
Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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mcheikh17's Weight History
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