Putri Sayyidina's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

44.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1329 kcal

Fat: 33.78g | Prot: 50.72g | Carbs: 214.20g. Breakfast: Tropicana Slim Sweetener Diabtx, Sari Roti Roti Tawar Kupas, Kraft Singles Reguler, Mariza Selai Srikaya. Lunch: Tropicana Slim Pengganti Kecap Manis, Sawi Dimasak, Ikan Panggang, Nasi Merah. Dinner: Kue Putu Ambon. Snacks/Other: Martabak Manis. more...

1232 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 06 Mar 21

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Putri Sayyidina's Weight History