Weigh In record (no journal entry) for 06 March 2021
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 45.70g | Prot: 69.41g | Carbs: 218.36g.
Breakfast: Quaker Quick Cook Oatmeal, Telur. Lunch: Wortel, Bango Kecap Manis, Jawara Saus Sambal, Telur, Daun Bawang, Seledri, TPS Food Bihun Jagung, Tomat, Tomat Merah, Kacang Kemiri, Bawang Putih, Bawang Merah. Dinner: Kacang Tanah, Dada Ayam, Quaker Quick Cook Oatmeal, Pisang, Jambu Biji. Snacks/Other: Pisang, Gula Pasir, Kacang Hijau. more...
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Losing 0.0 kg a Week
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dindaputrie's Weight History
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