Weigh In record (no journal entry) for 06 March 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 73.45g | Prot: 54.19g | Carbs: 187.82g.
Breakfast: Khong Guan Togo, Roma Malkist Rasa Abon, Roma Sari Gandum, Energen Energen Rasa Vanila. Lunch: Sayur Tahu Toge, Tempe Bacem, Perkedel Jagung, Nasi Putih. Dinner: Pecel Lele. Snacks/Other: Kolak. more...
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Losing 1.4 kg a Week
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ayu trisna s's Weight History
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