alhamdulillah turun 1 kg😭
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69 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 39.92g | Prot: 86.65g | Carbs: 175.01g.
Breakfast: Cabai Merah atau Rawit, Jahe, Garam, Nila (Ikan), Nasi Putih, Bango Kecap Manis. Lunch: Bimoli Minyak Goreng, Santan, Cabai Merah atau Rawit, Garam, Gula Pasir, Bawang Putih, Bawang Merah, Terong Balado, Tempe, Wortel Dimasak, Nasi Putih. Snacks/Other: Soyjoy Raisin Almond . more...
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Losing 3.5 kg a Week
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cahyanidwiputri25's Weight History
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