Weigh In record (no journal entry) for 06 March 2021
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 59.05g | Prot: 88.08g | Carbs: 146.20g.
Breakfast: Kelapa, Air Kelapa, Tropicana Slim Sweetener Diabtx, Pisang, Roma Sari Gandum Sandwich Coklat. Lunch: Tempe Mendoan, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Telur Ceplok, Nasi Goreng Ayam. more...
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Gaining 0.6 kg a Week
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de_raziba's Weight History
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