Weigh In record (no journal entry) for 05 March 2021
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62.5 kg
Lost so far: 4.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 40.51g | Prot: 86.30g | Carbs: 69.76g.
Breakfast: Queijo Gouda ou Edam, Ovo, Bauducco Biscoito Cream Cracker. Lunch: Repolho Verde, Tomates, Repolho-Roxo, Pepino (com Casca), Peito de Frango, Ameixas. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates, Repolho-Roxo, Pepino (com Casca), Alface, Ameixas. more...
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Losing 0.2 kg a Week
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Jujusong's Weight History
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