Weigh In record (no journal entry) for 05 March 2021
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58 kg
Lost so far: 55 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 47.91g | Prot: 68.30g | Carbs: 204.94g.
Breakfast: Poires, Cappuccino, Pomme. Lunch: Lustucru Curry de Poulet au Lait de Coco , Auchan Yaourt 0%, Confitures et Conserves, Wasa Fibres. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Bjorg Galettes de Riz Complet, Miel, Carrefour Amandes . more...
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Gaining 0.1 kg a Week
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