Weigh In record (no journal entry) for 05 March 2021
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 18.76g | Prot: 29.63g | Carbs: 37.82g.
Breakfast: Master White English Muffins, Pepper Jack Cheese, Butterball Lower Sodium Turkey Bacon, Huy Fong Foods Sriracha Hot Chili Sauce, Spinach , Salt , Black Pepper , Fried Egg. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Walden Farms Calorie Free Balsamic Vinaigrette. Snacks/Other: Laughing Cow Spicy Pepper Jack , Friendly Farms Sugar Free French Vanilla Creamer, Coffee, Tone's Everything Bagel Seasoning Blend, Great Value 1% Low-Fat Cottage Cheese Small Curd. more...
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Losing 1.5 kg a Week
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alexisedwards's Weight History
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