Weigh In record (no journal entry) for 05 March 2021
|
39.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 20.84g | Prot: 28.21g | Carbs: 156.68g.
Breakfast: Kue Selai Kacang. Lunch: Tahu bacem, Nasi Putih. Dinner: Tahu bacem, Nasi Putih, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|