Weigh In record (no journal entry) for 05 March 2021
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53.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 11.12g | Prot: 43.10g | Carbs: 46.67g.
Lunch: Laranja Pêra, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Dinner: Filé de Frango Grelhado, Mamão Formosa. more...
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Losing 2.1 kg a Week
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vania1337's Weight History
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