Weigh In record (no journal entry) for 05 March 2021
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57.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 75.65g | Prot: 81.03g | Carbs: 16.05g.
Breakfast: Silk Leche de Almendra sin Azúcar, BURR Tocino Ahumado, Café, Aguacate, Huevo. Lunch: Best Foods Mayonesa, Brócoli, Pechuga de Pollo. Dinner: Atún en Agua (Enlatado), Chile Jalapeño, Sabritas Chicharrón de Cerdo (Bolsa), Best Foods Mayonesa. Snacks/Other: Sabori Salchicha de Pavo, Carlos V Chocolate sin Azúcar. more...
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1500 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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